Do you find yourself getting sick all of the time? Maybe you have a season every year that your allergies act up, or that you have a bad cough? These symptoms are speaking to you, and when we listen, our symptoms say a lot. If you are getting sick often, here is a way to look at that a bit more deeply.
Exercise: Ask yourself
-Are there things on the biological level that I am introducing to my system or permitting to be in my system that are contributing to this? (junk foods, chemicals, toxicity in my environment, etc.)
-Are the people in my ecosystem and the relationships that I’m having contributing to this illness? (i.e. toxic or abusive relationships, gossiping, drama, etc.)
-Is the job that I’m keeping contributing to my illness? (i.e. high stress work environments, workaholism, hazardous work conditions, etc.)
These all affect your overall state of health.
Keep in mind, if the body manifests something, it’s OK. Although we all prefer to be in pristine health all the time, it's important to recognize that each symptom that reveals itself is a blessing.
When symptoms, illnesses, and the like appear in our bodies, it's our body telling us to slow down.
Our body is almost saying, hey you missed something, you passed up a sign, and now it's time for you to notice it. So what should you do if you keep getting sick? GO IN.
Ask yourself, what’s going on? Why do I feel this? When we practice asking ourselves these questions, we are able to quickly identify at least one or perhaps many factors and things that we can be shifting in our day-to-day lives. Or perhaps, we’ll identify something that’s been going on for a while that could also require shifting in order for our health to follow.
In a way, our bodies are doing us a favor by speaking so loud! Not only is it OK for our bodies to experience illness, but it’s actually a blessing when something shows up, because it just means there’s something really important for our life paths, that we haven’t yet acknowledged, that’s essential for us to move forward.
So next time you get sick, thank your body! That's right, thank your body for showing you what you’ve been ignoring, and take it as a sign to get to work. It’s time to translate what our bodies are saying, and then walk ourselves towards reharmonization inside of our souls.
#herbalism #acupuncture #chiropractic #energyhealing #soundhealing #bigpharma #doctors